Is BREAKFAST FLATBREADS TOPPED WITH EGG, CHEESE & BACON Nightshade Free?
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Why it's not nightshade free
- potato starch
- extractive of paprika
- modified food starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CROISSANT FLATBREAD: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN, ARTIFICIAL BUFFER FLAVOR, BETA CAROTENE), YEAST, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, DICALCIUM PHOSPHATE DIHYDRATE), DOUGH CONDITIONERS (GUAR GUM, DIACETYL TARTARIC ACID ESTER OF MONO-AND DIGLYCERIDES, DEXTROSE, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM METABISULFITE, AND SOY LECITHIN. TOPPINGS: WHOLE EGGS, WATER, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING.), COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CITRIC ACID, CORN STARCH, DEHYDRATED CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT], DEHYDRATED CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), DEHYDRATED GARLIC, DEHYDRATED BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT DRY MILK SOLIDS, (ANNATTO AND TURMERIC)], DEHYDRATED ONION, DEHYDRATED PARMESAN & ROMANO CHEESE (WHOLE COW'S MILK, SALT, CULTURES, ENZYMES), DEHYDRATED WHEY, DIPOTASSIUM PHOSPHATE, EXTRACTIVE OF PAPRIKA, LACTIC ACID (CONTAINS CALCIUM LACTATE), MODIFIED FOOD STARCH, NATAMYCIN (A NATURAL MOLD INHIBITOR), NONFAT DRY MILK, OLEORESIN TURMERIC, POTASSIUM CHLORIDE, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), SALT, SOYBEAN OIL, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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