Is BREAKFAST MINI BAGELS Dairy Free?

Ingredients

BAGEL HALVES (ENRICHED FLOUR [WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL), TOPPING (COOKED MAPLE SAUSAGE CRUMBLES [PORK, SUGAR, WATER, SALT, AND LESS THAN 2% OF: SPICES, BROWN SUGAR, MALTODEXTRIN, MAPLE SYRUP, CORN SYRUP SOLIDS, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, CARAMEL COLOR, SODIUM PHOSPHATES], EGG WHITES, WHOLE EGGS, PART SKIM MOZZARELLA CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SEASONING [BROWN SUGAR, SUGAR, MALTODEXTRIN, DRIED MOLASSES, MODIFIED CORN STARCH, NATURAL FLAVOR, MAPLE SYRUP, SALT, SPICES], CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE), SAUCE (CHEESE SAUCE [MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE (COLOR), BETA-APO-8-CAROTENAL (COLOR)]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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