Is Breakfast Sausage Plant-Based Patties Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, YELLOW PEA PROTEIN, AVOCADO OIL, BROWN RICE PROTEIN, NATURAL FLAVORS, DRIED YEAST, 2% OR LESS OF METHYLCELLULOSE, POTATO STARCH, SPICES, SALT, RED LENTIL PROTEIN, PEA STARCH, POTASSIUM SALT, FABA BEAN PROTEIN, APPLE EXTRACT, PEA FIBER, INULIN, LEMON JUICE CONCENTRATE, VINEGAR, POMEGRANATE CONCENTRATE, GARLIC POWDER, ONION POWDER, VEGETABLE JUICE COLOR (WITH BEET).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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