Is BREAKFAST SAUSAGES GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

in a sheep casing
bacon type flavor
citric acid
uncured bacon
cheese cultures
cheddar cheese
pork
vinegar powder
nonfat milk
pasteurized milk

in a sheep casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), POTATOES (POTATOES, DEXTROSE, SEA SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), COOKED EGGS (EGGS, NONFAT MILK, CORN STARCH, CITRIC ACID), UNCURED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), SEASONING (SUGAR, SALT, SPICES, BACON TYPE FLAVOR, TAPIOCA STARCH, VINEGAR POWDER, CELERY POWDER, DEXTROSE, SODIUM CITRATE, ASCORBIC ACID, SMOKE FLAVOR, GRILLED FLAVOR, SPICE EXTRACT, NISIN [NATURAL PRESERVATIVE]), GREEN BELL PEPPERS, WATER, DEHYDRATED ONIONS, SEASONING (CORN STARCH, POTATO STARCH, MODIFIED CELLULOSE GUM, XANTHAN GUM, GUAR GUM), ANNATTO EXTRACT. IN A SHEEP CASING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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