Is BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS Vegetarian?

Ingredients

COOKED GROUND BREAKFAST TURKEY (GROUND TURKEY, SEASONING (DEHYDRATED GARLIC, SALT, SPICES, DEHYDRATED ONION, CULTURED DEXTROSE, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CITRIC ACID, NATURAL LEMON FLAVOR, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING)), EGG WHITES, WHOLE WHEAT TORTILLAS (WHOLE WHEAT, WATER, CLEAR CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, & MONOCALCIUM PHOSPHATE), CULTURED WHEAT, SALT), EGG YOLKS, YELLOW ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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