Is Breakfast Variety Pack: One Box each of Little Debbie Oatmeal Creme Pies, Honey Buns, Donut Sticks and Drake's Coffee Cakes by Philly Favorites Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- high fructose corn syrup
- natural and artificial flavors
- wheat flour
- enriched flour bleached
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm Oil, Water, High Fructose Corn Syrup, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Nonfat Milk, Soy Lecithin, Natural and Artificial Flavors, Caramel Color, Blue 1, Red 40, Yellow 5.
Check Breakfast Variety Pack: One Box each of Little Debbie Oatmeal Creme Pies, Honey Buns, Donut Sticks and Drake's Coffee Cakes by Philly Favorites against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Breakfast Variety Pack: One Box each of Little Debbie Oatmeal Creme Pies, Honey Buns, Donut Sticks and Drake's Coffee Cakes by Philly Favorites is available at 1 retailer
About this product
Snack · Whole