Is Breakstones Cottage Doubles Cottage Cheese And Fruit Strawberry - 4.7 Oz Low FODMAP?
Description
Sweet strawberry topping contrasts with mild, slightly tangy cottage curds, offering a mix of creamy and lumpy textures. Commonly eaten as a grab-and-go snack, breakfast accompaniment, or light lunch addition alongside granola, toast, or crackers. Reviewers note convenient single-serve size, variable curd consistency, and generally pleasant fruit flavor and portability.
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Description
Sweet strawberry topping contrasts with mild, slightly tangy cottage curds, offering a mix of creamy and lumpy textures. Commonly eaten as a grab-and-go snack, breakfast accompaniment, or light lunch addition alongside granola, toast, or crackers. Reviewers note convenient single-serve size, variable curd consistency, and generally pleasant fruit flavor and portability.
Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Strawberry Topping (Water, Strawberries, Sugar, Modified Food Starch, Cranberry Juice Concentrate (Color), Citric Acid, Natural Flavor, Black Carrot Juice And Purple Carrot Juice (Color))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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