Is Breakstone's Cottage Doubles Mango Cottage Cheese, 4.7 oz Cup GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- lowfat cottage cheese
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk And Cream, Tapioca Starch, Salt, Vitamin A Palmitate), Mango Topping (Water, Mango, Sugar, Concentrated Mango Puree, Modified Food Starch, Natural Flavor, Potassium Sorbate , Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Breakstone's Cottage Doubles Mango Cottage Cheese, 4.7 oz Cup is available at 1 retailer
About this product
Cheese · Cup