Is Breakstone's Small Curd 2% Milkfat Lowfat Cottage Cheese GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Skim Milk and Cream, Tapioca Starch, Salt, Vitamin A Palmitate.
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Often paired with GERD Friendly
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Where to buy
Breakstone's Small Curd 2% Milkfat Lowfat Cottage Cheese is available at 2 retailers
About this product
Cheese · Spreadable