Is Breckenridge Farms Olives Stuffed With Minced Pimientos GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid to regulate acidity

citric acid to regulate acidity

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Green Olives, water, minced pimiento (red pepper, sodium citrate to regulate acidity, sodium alginate, tara gum, xanthan gum, sodium benzoate, as a preservative, potassium sorbate as a preservative), salt, lactic acid to regulate acidity, citric acid to regulate acidity.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Breckenridge Farms Olives Stuffed With Minced Pimientos is available at 1 retailer

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About this product

Snack · Whole

Flavor
SaltySavoryTangy
Texture
DenseOily
Commonly used for
SnackingGarnishing