Is Brekki Overnight Oats Banana & Maple Brown Sugar 150g GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Maple Syrup, Banana Puree, Organic Brown Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds Coconuts.
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Often paired with GERD Friendly
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About this product
Cereal · Pouch


