Is Bremer Chicken & Dumplings Skillet Vegan?
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Ingredients
Vegetable Stock (carrot, Onion, And Celery), Cream, Butter, Wheat Flour, Ground Celery, Ground Carrot, Ground Onion, Olive Oil, Water, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids), Whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soy Sauce, Corn Starch, Salt), Peeled Garlic, Salt, Dehydrated Garlic, Dehydrated Onion, White Pepper, Dried Thyme, Dehydrated Celery). Dumplings: Water, Wheat Flour, Niacin, Egg, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Fully Cooked Chicken Strips With Grill: Chicken White Meat, Corn Starch, Salt, Sodium Phosphate. Vegetables: Carrots, Peas. Contains Milk, Egg, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.