Is Bremer New Orleans Rice Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

green bell pepper
tomato powder
chili powder
paprika extract
food starch
modified food starch

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (water, Rice), Sauce (water, Modified Food Starch, Gelatin, Paprika Extract, Dextrose, Chili Powder, Garlic Powder, Onion Powder, Salt, Tomato Powder, Hydrolyzed Soy Protein, Spices, Malic Acid, Yeast Extract, Xanthan Gum, Lactic Acid, Natural Flavor), Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Carrageenan, Food Starch, Modified Food Starch, Pea Protein Isolate, Salt, Sodium Phosphates), Green Bell Pepper, Onion, Celery. Contains Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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