Is Breton Reduced Fat&Salt crackers 60% less fat 40% less salt Gluten Free?
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Ingredients
Wheat Flour, Defatted Wheat Germ, Whole Wheat Flour, Modified Milk Ingredients, Sugar, Soya Oil, Canola Oil, Salt, Ammonium Bicarbonate, Hydrolyzed Soya Protein, Baking Soda, Soya Lecithin, Protease, Pentosanase, Natural Flavour. Sesame Seeds, Baked In A Nut Free/peanut Free Facility, : Wheat, Soya And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.