Is BrewDog 12 Beers of Christmas Vegan?

Ingredients

Punk IPAWater, malted�barley, hops, yeastLost Lager�Water, malted�barley, hops, yeast, bread (wheat,�barley)�Elvis JuiceWater, malted�barley, yeast, hops, natural flavourings�Hazy JaneWater, malted�barley, malted�oats, hops, torrified�wheat, yeast�Dead Pony ClubWater, malted�barley, hops, yeast�Planet PaleWater, malted�barley, hops, yeast�Mallow Laser QuestWater, malted�barley, torrified�wheat, malted�oats, hops, yeast, natural flavourings�Jagged EdgeWater, malted�barley, hops, yeast�Hazy Jane GuavaWater, malted�barley,�lactose (milk), torrified�wheat, malted�oats, hops, yeast, natural flavourings�Lost in MangoWater, malted�barley, yeast, hops, bread(wheat,�barley), mango and quince flavouringHoppy Christmas�Water, malted�barley, hops, yeastVelvet CakeWater, malted�barley,�lactose�(milk), malted�oats, yeast, hops, natural flavourings�

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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