Is Breyers CarbSmart Brownie a La Mode Vanilla Frozen Dairy Dessert, 48 oz 1 Count Vegetarian?

Ingredients

SKIM MILK, MALTITOL SYRUP, CREAM, WATER, POLYDEXTROSE, GLYCERIN, LESS THAN 2% OF: WHEY, COCONUT OIL, ERYTHRITOL, DUTCHED COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, MALTITOL, SOLUBLE CORN FIBER, CHOCOLATE LIQUOR, CHICORY ROOT FIBER, MILK, MONO AND DIGLYCERIDES, ALLULOSE, GUAR GUM, CAROB BEAN GUM, SALT, NATURAL FLAVOR, CORN SYRUP, PECTIN, MONK FRUIT EXTRACT, SUCRALOSE, ACESULFAME POTASSIUM, TARA GUM

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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