Is Breyers Gelato Indulgences Salted Caramel Truffle Gelato Vegan?
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Ingredients
Milk, Sugar, Corn Syrup, Cream, Less Than 2% of: Whey, Coconut Oil, Butter (Cream Salt), Butterfat, Sea Salt, Heavy Cream, Pectin, Vegetable Gums (Carob Bean, Guar), Caramel (For Color), Mono and Diglycerides, Dutched Cocoa (Processed With Alkali), Salt, Soy Lecithin, Natural Flavor, Lactase, Baking Soda, Carrageenan, Vitamin A Palmitate, Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.