Is Breyers Smooth & Dreamy Natural 1/2 The Fat Vanilla Bean Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fresh cream
milk
modified milk

fresh cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Light Ice Cream: Modified Milk, Fresh Cream, Sugar, Glucose, Pure Ground Vanilla Beans, Natural Flavour, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Natural Colour, Contains Milk, May Contain Peanuts And Tree Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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