Is Briannas Home Style Real French Vinaigrette Dressing - 12fl oz Low FODMAP?
Description
Bright, tangy flavor with a balanced sweet-savory profile and a smooth, pourable texture; commonly used as a salad dressing, marinade for vegetables and proteins, or drizzle for grain bowls and sandwiches. Reviews often note consistent flavor and convenience, while some mention sweetness and a thinner consistency compared with creamy dressings.
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Why it's not low FODMAP
- garlic
- garlic puree
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright, tangy flavor with a balanced sweet-savory profile and a smooth, pourable texture; commonly used as a salad dressing, marinade for vegetables and proteins, or drizzle for grain bowls and sandwiches. Reviews often note consistent flavor and convenience, while some mention sweetness and a thinner consistency compared with creamy dressings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Water, White Vinegar, Apple Cider Vinegar, Salt, Garlic Puree (Garlic, Citric Acid), Spices, Mustard Flour, Xanthan Gum, Mixed Tocopherols (Antioxidant - Vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Briannas Home Style Real French Vinaigrette Dressing - 12fl oz is available at 23 retailers
About this product
Dressing · Bottle