Is Brianna's Homestyle Asiago Caesar Dressing, 12 oz (Pack of 6) Vegan?
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Ingredients
Canola Oil, Water, Rice Wine Vinegar, Shredded Asiago Cheese (Cultured Milk, Enzymes, Salt), Balsamic Vinegar, Garlic, Egg Yolk Powder, Salt, Less Than 2% Of: Distilled Vinegar, Mustard Seed And Other Spices, White Wine, Sugar, Soy Sauce, Celery Seeds, Garlic Powder, Onion Powder, Caramel Color, Natural Flavors, Citric Acid, Xanthan Gum, Sodium Benzoate To Preserve Freshness, Tocopherols (Natural Antioxidant-vitamin E), Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.