Is BRIGHTENING MOISTURIZING CREAM – 51G Low FODMAP?
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Ingredients
Aqua (Water, Eau), Cetyl Alcohol, Olea Europaea (Olive), Fruit Oil, Glycerin, Caprylic/capric Triglyceride, Tapioca Starch, Prunus Armeniaca (Apricot), Kernel Oil, Bellis Perennis (Daisy), Flower Extract, Leucojum Aestivum Bulb Extract, Pearl Powder, Vaccinium Myrtillus Fruit Extract, Citrus Medica Limonum (Lemon), Fruit Extract, Citrus Aurantium Dulcis (Orange), Peel Oil, Saccharum Officinarum (Sugar Cane), Extract, Acer Saccharum (Sugar Maple), Emblica Officinalis Fruit Powder, Simmondsia Chinensis (Jojoba), Seed Oil, Helianthus Annuus (Sunflower), Vitis Vinifera (Grape), Melissa Officinalis Leaf Extract, Chondrus Crispus (Carrageenan), Zea Mays (Corn), Starch, Candelilla/jojoba/rice Bran Polyglyceryl-3 Esters, Tocopherol, Xanthan Gum, Sucrose, Glyceryl Stearate, Sodium Stearoyl Lactylate, Cetearyl Alcohol, Alcohol, Phenethyl Alcohol, Sodium Pca, Parfum (Natural Fragrance), Phenoxyethanol, Citral, Geraniol, Limonene, Linalool
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.