Is BRIM'S, JALAPENO PUFFS, CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
jalapeno

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

YELLOW CORNMEAL, SOYBEAN OIL, SEASONING: CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, WHEY, SALT, DEXTROSE, CREAM, SPICES INCLUDING (JALAPENO AND EXTRACTIVES OF PAPRIKA), SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, BUTTER (CREAM AND SALT), GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SODIUM DIACETATE, BUTTERMILK, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEY PROTEIN CONCENTRATE, PARSLEY, LACTIC ACID, YELLOW 5 AND YELLOW 6, YELLOW 5 LAKE AND YELLOW 6 LAKE, ANNATTO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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