Is BRIOCHE CHOCOLATE CROISSANTS Vegan?
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Ingredients
FLOUR (WHEAT FLOUR - WHEAT GLUTEN), BUTTER, CHOCOLATE (SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN), WATER, SUGAR, STARTER (WHEAT FLOUR, WATER, SALT), CANOLA OIL, GUAR GUM, YEAST, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), SODIUM STEAROYL LACTYLATE (EMULSIFIER), SALT, PSYLLIUM FIBER, BETA CAROTENE (COLOR), ASCORBIC ACID, MILK PROTEINS, ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.