Is BRIOCHE HOT DOG BUNS BAKERY BREAD, BRIOCHE HOT DOG BUNS Low FODMAP?
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Ingredients
Wheat Flour, Water, Sugar, Eggs, Yeast, Butter (Cream, Water, Soy Lecithin (Ingredient Not in Regular Butter), Annatto (Color), Glazing Agent Water, Vegetable Shortening (Sunflower Oil, Canola Oil), Vegetable Protein (Pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch, Wheat Gluten, Cultured Wheat Flour, Wheat Starch, Salt, Contains 0.5% or Less of Each of the Following: Non-Fat Milk, Monoglycerides, Corn Flour, Potassium Chloride Salt, Natural Flavor, Lactic Acid, Xanthan Gum, Spice and Coloring, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.