Is BRIOCHE PASQUIER, FRENCH MACARONS Vegan?
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Ingredients
SUGAR, ALMONDS, EGG WHITE, BUTTER, RASPBERRY FILLING (RASPBERRIES, SUGAR, WHEAT SYRUP, PECTIN, CITRIC ACID, SODIUM ALGINATE), CREAM (CREAM, CARRAGEENAN, EMULSIFIER: LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), CHOCOLATE GANACHE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN), EGGS, CORN STARCH, COLOR (CURCUMIN, RIBOFLAVIN PHOSPHATE, CHLOROPHYLL, CARAMEL, BEETROOT RED), PISTACHIO PASTE (PISTACHIOS, CORN SYRUP, WATER, NATURAL FLAVOR), MALTED BARLEY EXTRACT, LEMON CONCENTRATE, COFFEE EXTRACT, INVERT SUGAR SYRUP, COCOA POWDER, CITRIC ACID, XANTHAN GUM, TRIETHYL CITRATE, NATURAL VANILLA FLAVOR, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.