Is Brisk Iced Tea Lemon Citron Low FODMAP?
Description
Citrus-forward ready-to-drink beverage offers pronounced lemony brightness and noticeable sweet backbone, with a cold, smooth mouthfeel, slightly syrupy body and crisp finish. Commonly served chilled over ice, paired with casual meals, at gatherings, or used as a mixer. Reviewers note bold citrus, convenience, and occasional excessive sweetness or artificial aftertaste.
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Description
Citrus-forward ready-to-drink beverage offers pronounced lemony brightness and noticeable sweet backbone, with a cold, smooth mouthfeel, slightly syrupy body and crisp finish. Commonly served chilled over ice, paired with casual meals, at gatherings, or used as a mixer. Reviewers note bold citrus, convenience, and occasional excessive sweetness or artificial aftertaste.
Ingredients
Water, Sugars (sugar/glucose-fructose), Citric acid, Sodium hexametaphosphate, Tea powder, Natural flavour, Phosphoric acid, Sodium benzoate, Potassium sorbate, Acasulfame potassium (42 mg/591 ml), Sucralose (18 mg/591 ml), Calcium disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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