Is Brisk Iced Tea Sweet Tea - 12-12 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

12 fl oz
instant tea

12 fl oz

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, High Fructose Corn Syrup, Phosphoric Acid, Instant Tea, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Caramel Color, Potassium Sorbate (Preserves Freshness), Potassium Benzoate (Preserves Freshness), Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Sucralose, Red 40, Added Caffeine Content: 12 Fl Oz

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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