Is Brisk Lemon Citron Iced Tea Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

acesulfame potassium 55710
aspartame 164710
natural flavour

acesulfame potassium 55710

Dietitian note

Ammonium stearate (also called e571) refers to the salt of stearic acid. It may be derived from animal fat depending on the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

aspartame 164710

natural flavour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Calories, Sodium, Potassium, Water, Citric acid, Tea powder, Sodium hexametaphosphate, Natural flavour, Aspartame (164 mg/710 ml, contains phenylalanine), Potassium sorbate, Potassium benzoate, Pectin, Acesulfame potassium (55 mg/710 ml), Sucralose (50 mg/710 m), Calcium disodium EDTA.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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