Is Bristol Classic Luncheon Loaf - 12 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

baked ham seasoning
pork

baked ham seasoning

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, POTATO STARCH, CONTAINS 2% OR LESS OF: BAKED HAM SEASONING (SUGAR, SALT, SOYBEAN OIL, HYDROLYZED CORN PROTEIN, BARLEY FLOUR, SMOKE FLAVORING), SALT, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, VINEGAR, LESS THAN 0.1% SODIUM BENZOATE), SUGAR, SODIUM PHOSPHATES, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.