Is Bristol Farms Teriyaki Turkey Jerky, Teriyaki GERD Friendly?
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Why it's not GERD friendly
- pineapple juice concentrate
- black pepper
- granulated garlic
pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TURKEY BREAST, GLUTEN FREE REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER, GINGER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip, Dried