Is Bro Joe's Lil' Dressings Gift Set - Mini Salad Dressing 3 Pack - Made with Organic Olive Oil Vegetarian?
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Ingredients
Every Flavor Has Just 4 Simple - Basil & Lemon: Organic Extra Virgin Olive Oil, White Balsamic Vinegar, Basil Oil, Lemon Oil, Jacobsen Salt Co, Sea Salt | Sweet Orange: Organic Extra Virgin Olive Oil, Balsamic Vinegar, Sweet Orange Essential Oil, Jacobsen Salt Co, Sea Salt | Original Grapefruit: Organic Extra Virgin Olive Oil, Grapefruit Essential Oil, Jacobsen Salt Co, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.