Is broad beans Gluten Free?
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Ingredients
Broad Bean (50%), Palm Oil (Antioxidant (E319)), Glutinous Rice Flour, Sugar, Wheat (Gluten) Flour, Maltose (Rice, Water, Malt), Glucose Syrup (Corn, Water) Salt, Flavour Enhancer E621), Chilli Powder (0.9% Five Spice Powder (Chilli Powder, Cinnamon Rowder, Aniseed Powder, Dried Ginger Powder, Fennel Seeds Powder), White Pepper Powder, Raising Agent (E500(ii)), Colour (E160c), Emulsifier E4/2e, Colour (E160c), Sweetener (E960), Acidity Regulator (E331), Flavour Enhancer (È635) Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contains peanut, soybean, crustacean, egg, milk. Production Date: Printed on Package Best Before Date: 31/Aug/2024 Ready to eat, consume soon
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.