Is broad beans Dairy Free?
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Ingredients
Broad Bean (50%), Palm Oil (Antioxidant (E319)), Glutinous Rice Flour, Sugar, Wheat (Gluten) Flour, Maltose (Rice, Water, Malt), Glucose Syrup (Corn, Water) Salt, Flavour Enhancer E621), Chilli Powder (0.9% Five Spice Powder (Chilli Powder, Cinnamon Rowder, Aniseed Powder, Dried Ginger Powder, Fennel Seeds Powder), White Pepper Powder, Raising Agent (E500(ii)), Colour (E160c), Emulsifier E4/2e, Colour (E160c), Sweetener (E960), Acidity Regulator (E331), Flavour Enhancer (È635) Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contains peanut, soybean, crustacean, egg, milk. Production Date: Printed on Package Best Before Date: 31/Aug/2024 Ready to eat, consume soon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.