Is Broccoli Cheddar Potato Bakes Dairy Free?


Ingredients
potato, egg white, broccoli, milk, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, annatto, carrots, canola oil, corn starch, onion powder, sugar, umami flavor, tomato, water, sea salt, natural flavors, salt, garlic powder, citrus fiber, extra sharp non-dairy cheese powder, torula yeast, corn starch, maltodextrin, arabic gum, salt, sunflower oil, natural flavor, rice concentrate, black pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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