Is BROCCOLI CHEDDAR SOUP GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • enzyme modified cheese
  • cheese blend
  • blue cheese
  • cheddar cheese
  • milk protein concentrate
  • vinegar
  • milk
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE STOCK (WATER, CONCENTRATED JUICES OF CELERIAC, ONION, CARROT, GARLIC, MUSHROOM), MILK, BROCCOLI, CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURE, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETASPHATE, SALT, LACTIC ACID, SORBIC ACID AS A A PRESERVATIVE, BETA-APO-8-CAROTENAL FOR COLOR), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: ONIONS, GRANULAR. AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, BUTTERMILK, WHEY PROTEIN CONCENTRATE, SEA SALT, YEAST EXTRACT, GARLIC, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, VINEGAR.

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About this product

Soup · Can

Flavor
SavoryButteryRich
Texture
CreamyThick
Commonly used for
LunchMeal PrepOn The GoSoup