Is BROCCOLI & CHEDDAR SOUP GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pasteurized cream
- parmesan cheese
- aged sharp cheddar cheese
- manufacturing cream
- mild cheddar cheese
- garlic puree
- pasteurized part skim cow's milk
- pasteurized milk
- cultured pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, REDUCED FAT MILK, BROCCOLI, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), MANUFACTURING CREAM, AGED SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, WHEAT FLOUR, CORN STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR (LACTIC ACID, STARTER DISTILLATE)], SALT, GARLIC PUREE, SPICE, TURMERIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Soup · Liquid