Is BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- cheese sauce mix
- pasteurzied milk
- garlic powder
- non-fat dry milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Macaroni* (Durum Wheat Semolina*), Cheese Sauce Mix* (Wheat Flour*, Non-fat Dry Milk*, Buttermilk*, Broccoli*, Natural Flavors*, Salt, Corn Starch*, Spices*, Garlic Powder*, Cheddar Cheese* [Pasteurzied Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
BROCCOLI & CHEESE MAC & FREAK, BROCCOLI & CHEESE is available at 1 retailer
About this product
Pasta · Dried, Powder