Is Broccoli + Cheeze Harvest Bowl Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic red pepper puree

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

organic broccoli, organic cauliflower, organic sunflower seeds, organic sweet potato puree, water, organic red pepper puree, organic sunflower seed butter, organic extra virgin olive oil, organic garlic, organic tomato paste, organic lemon juice, nutritional yeast, himalayan pink salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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