Is Broccoli Pilaf With Garlic Parmesan Seasoning GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- dried garlic
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Broccoli, Cooked long grain white rice, Onion, Extra virgin olive oil, Salt, Dried garlic, Sugars (sugar, maltodextrin), Parmesan cheese, Spices and herbs, Dried onion, Yeast extract, Dried butter, Whey powder, Buttermilk powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Grain · Frozen