Is Bronze Cut Decadent Gouda with Aged White Cheddar Vegetarian?

Ingredients

Bronze Cut Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Lactate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Gouda with Aged White Cheddar Cheese Sauce (Skim Milk, Cheese [Gouda, Cheddar {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% or Less of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono and Diglycerides, Xanthan Gum, Sorbic Acid to Preserve Freshness, Onion Powder, Garlic Powder).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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