Is Brookie À La Mode Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- cream
- skin milk
- milk
- natural and artificial flavor
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Milk, cream, skin milk, sugar, high fructose corn syrup, black raspberries, cocoa (processed with alkali), contains 2% or less of: water, soybean oil, blackberries, corn syrup, coconut oil, butterfat, soy lecithin, natural and artificial flavor, cellulose gum, guar gum, carrageenan, carob bean gum, polyglycerol polyricinoleate, annatto extract (for color).
Check Brookie À La Mode against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →

