Is Brookie À La Mode GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cream
- skin milk
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milk, cream, skin milk, sugar, high fructose corn syrup, black raspberries, cocoa (processed with alkali), contains 2% or less of: water, soybean oil, blackberries, corn syrup, coconut oil, butterfat, soy lecithin, natural and artificial flavor, cellulose gum, guar gum, carrageenan, carob bean gum, polyglycerol polyricinoleate, annatto extract (for color).
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