Is Brooklea Kefir Yogurt Vanilla Flavour Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk
milk
sweetened condensed skimmed milk
kefir yogurt

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Kefir Yogurt (milk), Sugar, Maize Starch, Glucose Syrup, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Flavouring, Acidity Regulator: Citric Acid, Spent Vanilla Powder. Contains Milk.

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