Is Brooklea Light Strawberry Yogurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt
fat-free strawberry flavoured yogurt with sweetener

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

yogurt

fat-free strawberry flavoured yogurt with sweetener

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Fat-free Strawberry Flavoured Yogurt With Sweetener. Ingredients: Yogurt (79%) (milk), Strawberries (10%), Water, Modified Maize Starch, Flavourings, Plant Extract (concentrated Beetroot Juice), Acidity Regulators: Sodium Citrates, Citric Acid, Sweetener: Aspartame, Stabiliser: Pectins. Contains Milk. Contains A Source Of Phenylalanine.

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