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Is Brooklea Rapberry Protein on the go Dairy Free?

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Ingredients

Low Fat Soft Cheese (milk), Low Fat Yogurt (milk), Raspberries (7%), Maize Starch, Flavouring, Plant Extracts (apple Concentrate, Radish Concentrate, Sweet Potato Concentrate), Thickener. Locust Bean Gum; Acidity Regulators: Citric Acid, Sodium Citrates; Sweeteners: Acesulfame K, Sucralose. Contains Milk..

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Yogurt · Pouch

Flavor
FruitySweetTart
Texture
CreamyThick
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Brooklea Rapberry Protein on the go | Spoonful