Is Brooklea Rice Vanilla Custard Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

whole milk powder
skimmed milk concentrate
cream
milk
skimmed milk

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice Pudding (85%) (skimmed Milk, Water, Rice (8%), Sugar, Cream (milk), Skimmed Milk Concentrate, Stabiliser: Guar Gum; Salt, Flavouring), Vanilla Flavour Custard Sauce (15%) (water, Sugar, Modified Waxy Maize Starch, Whole Milk Powder, Flavouring, Acidity Regulators: Lactic Acid, Calcium Phosphates; Plain Carrot Extract (carrot Concentrate), Thickeners: Guar Gum, Locust Bean Gum). Contains Milk.

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