Is Brooklea Strawberry Yogurt Lactose Free?
Why it's not lactose free
- milk
- fat free yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
FAT FREE YOGURT (80%) (Milk), STRAWBERRIES (10%), Sugar, Water, Sugar Syrup (Sugar, Water), Modified Maize Starch, Stabilizers: Pectin, Guar Gum; Acidity Regulators: Citric Acid, Sodium Citrates; Flavoring, Plant extract: Beetroot Juice from Concentrate. Contains Milk.
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