Is Brooklyn Delhi Chickpea Tikka Masala With Potatoes Nightshade Free?
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Why it's not nightshade free
- potato
- cayenne pepper
- tomato paste
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Chickpeas, Tomato Paste, Onion, Potato, Coconut Cream, Safflower Oil, Ginger, Garlic, Brown Sugar, Sea Salt, Coriander, Cumin, Garam Masala, Tamarind Paste, Turmeric, Garlic Powder, Cayenne Pepper, Lemon Juice Powder. Contains Tree Nuts (Coconut).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid