Is Brooklyn Delhi Mild Cashew Butter Masala Indian Simmer Sauce, Mild Cashew Butter Masala Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

including paprika & turmeric
tomato paste

including paprika & turmeric

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Water, Organic Coconut Cream, Tomato Paste, Onions, Non-GMO Expeller Pressed Canola Oil, Garlic, Ginger, Lemon Juice, Non-GMO Cashew Butter, Spices (Including Paprika & Turmeric), Tamarind, Brown Sugar, Salt, Fenugreek Leaves.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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