Is BROOKLYN LINZER TART COOKIES GERD Friendly?
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Why it's not GERD friendly
- lemon
- concentrated lemon juice extract
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SUGAR, EGGS, SOYBEAN OIL, FILTERED WATER, RASPBERRY FILLING (EVAPORATED CANE SUGAR, WATER, APPLES, CORN SYRUP, RASPBERRY JUICE, PECTIN, NATURAL FLAVORS, VEGETABLE EXTRACT, VEGETABLE GUMS, CITRIC ACID), GLUCOSE SYRUP, NATURAL FLAVORS (VANILLA EXTRACT, LEMON), SALT, MONO AND DIGLYCERIDES, CONCENTRATED LEMON JUICE EXTRACT, AGAR, GUM ARABIC, CORN STARCH, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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